Wendy Goudie of Get Bent Arts and Recreation, leads seniors through some yoga exercises that can be done while sitting in a chair, during the Senior Forum held on Saturday at the Drop-In Centre.
Wendy Goudie of Get Bent Arts and Recreation, leads seniors through some yoga exercises that can be done while sitting in a chair.
Wendy Goudie of Get Bent Arts and Recreation, leads seniors through some yoga exercises that can be done while sitting in a chair, during the Senior Forum held on Saturday at the Drop-In Centre.