Wendy Goudie of Get Bent Arts and Recreation

Wendy Goudie of Get Bent Arts and Recreation

Exercise session

Wendy Goudie of Get Bent Arts and Recreation, leads seniors through some yoga exercises that can be done while sitting in a chair.

Wendy Goudie of Get Bent Arts and Recreation, leads seniors through some yoga exercises that can be done while sitting in a chair, during the Senior Forum held on Saturday at the Drop-In Centre.