Moms-to-be can now access information about their own pregnancy online or by text, thanks to Interior Health’s new health-care application. (Photo submitted)

Moms-to-be can now access information about their own pregnancy online or by text, thanks to Interior Health’s new health-care application. (Photo submitted)

Interior Health offers new info tool for pregnant women

Moms-to-be with uncomplicated pregnancies can access tips by text or online

Pregnancy is an exciting, but busy time.

Between the reading list of pregnancy books and the seemingly endless parenting blogs, sifting through information to find what’s right for you can be challenging and time consuming.

Interior Health wants to make getting information during your pregnancy a little bit easier with the launch of SmartMom. SmartMom is a free interactive prenatal education program delivered right to your phone via text messages. The program is tailored, providing information timed to your stage of pregnancy to ensure you get the right information at the right time.

“Only 32 per cent of women in Canada attend prenatal education classes, and we know that number decreases further for those in rural and remote communities,” said Nancy Delgado, Interior Health’s SmartMom project manager. “By offering SmartMom, we’re now able to offer consistent, evidence-based prenatal education to moms-to-be across the Interior Health region.”

Text messages are intended for women having uncomplicated pregnancies. SmartMom is intended to complement prenatal advice and information provided by caregivers, not to replace it.

Related: New CEO found for Interior Health

Moms-to-be receive text messages up to three times per week, with the option to choose the time and days that work best.

Messages will guide moms-to-be through their pregnancy and include topics to discuss with their caregivers, information and resources on how to have a healthy pregnancy, how the baby is developing, and tips on how to manage labour and delivery.

Information can also be customized to include resources about personal health concerns such as smoking cessation, reducing alcohol intake, and healthy eating and weight management.

SmartMom was developed in partnership with UBC-affiliated researchers (Optimal Birth BC), the B.C. Ministry of Health, Northern Health, First Nations Health Authority, and in consultation with pregnant women, new mothers, clinicians, and public health practitioners.

All information is current and has been developed from published peer-reviewed research, and is endorsed by The Society of Obstetricians and Gynecologists of Canada (SOGC).

Moms to be may enrol with SmartMom online or via text message.

Text message:

· Text “Interior” to 12323

· Reply “Yes” to enrol

· View the terms of consent or call the toll-free number. Reply “Accept”

· Enter gestational age

SmartMom Canada website:

· Go to smartmomcanada.ca

· Click “Enrol Now” in the top right of the homepage

· Create your profile

For more information, go to www.interiorhealth.ca, follow on Twitter @Interior_Health, or like IH on Facebook at www.facebook.com/InteriorHealth.


@SalmonArm
barb.brouwer@saobserver.net

Like us on Facebook and follow us on Twitter

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

A sign indicating a COVID-19 testing site is displayed inside a parking garage in West Nyack, N.Y., Monday, Nov. 30, 2020. The site was only open to students and staff of Rockland County schools in an effort to test enough people to keep the schools open for in-person learning. (AP Photo/Seth Wenig)
4 more deaths, 54 new cases of COVID-19 in Interior Health

This brings the total to 66 deaths in the region

Okanagan Clinical Trials is looking at gut bacteria as a way of slowing down the development of Alzheimer’s. (Alzheimer Society of B.C. photo)
Okanagan study looking for volunteers of people diagnosed with Alzheimer’s

The study is looking at how gut bacteria may help slow the disease

Ponderosa Primary Care Centre in Penticton is considered a model for care clinics going forward by the South Okanagan Division of Family Practice. (Monique Tamminga)
Primary Care Clinic funding could be a cure for South Okanagan Similkameen doctor shortage

Ponderosa Primary Care Centre in Penticton is a model for future care clinics and doctor recruitment

Kamala Harris is sworn in as vice president by U.S. Supreme Court Associate Justice Sonia Sotomayor as her husband Doug Emhoff looks on at the inauguration of U.S. President Joe Biden on the West Front of the U.S. Capitol on Jan. 20, 2021, in Washington, D.C. (Alex Wong/Getty Images/TNS)
EDITORIAL: Uneasy elements must be faced head-on

Electoral tensions in the United States could happen in Canada as well

The Summerland Minor Hockey Association has had to make changes as a result of the COVID-19 pandemic. Games, such as this one from 2018, are not allowed, but players have been working on skills development. (Summerland Review file photo)
Summerland minor hockey focuses on skills development

Ongoing COVID-19 pandemic has affected practices for young players

Dr. Penny Ballem, a former deputy health minister, discusses her role in leading B.C.’s COVID-19 vaccination program, at the B.C. legislature, Jan. 22, 2021. (B.C. government)
B.C. holds steady with 407 new COVID-19 cases Tuesday

14 deaths, no new outbreaks in the health care system

SAR crews worked late into the night Tuesday to rescue an injured snowboarder in North Vancouver. (Facebook/North Shore Rescue)
Complicated, dangerous rescue saves man in avalanche near Cypress Mountain

North Shore SAR team braves considerable conditions to reach injured snowboarder

A Cessna 170 airplane similar to the one pictured above is reported to be missing off the waters between Victoria and Washington State. Twitter photo/USCG
UPDATE: No sign of small plane that went down in waters south of Vancouver Island

Searchers out on both sides of border between Victoria and Port Angeles

In this undated image made from a video taken by the Duke of Sussex and posted on @SaveChildrenUK by the Duke of Sussex and Meghan, Duchess of Sussex, shows the Duchess of Sussex reading the book “Duck! Rabbit!” to their son Archie who celebrates his first birthday on Wednesday May 6, 2020. The Canadian Paediatric Society is reminding families that the process of raising a reader starts from birth. (Duke of Sussex/@SaveChildrenUK)
Canadian Paediatric Society says raising a reader starts from birth

CPS says literacy is one of the strongest predictors of lifelong health outcomes

Employment, Workforce Development and Disability Inclusion Minister Carla Qualtrough responds to a question during a news conference Thursday August 20, 2020 in Ottawa. THE CANADIAN PRESS/Adrian Wyld
Easing rules for parental benefits created inequities among parents, documents say

Employment Minister Carla Qualtrough’s office says the government will make any necessary changes

People walk along a pedestrianized zone of Sainte-Catherine street in Montreal, Monday, May 18, 2020, as the COVID-19 pandemic continues in Canada and around the world. Newly released statistics point to a major drop in police-recorded crime during the first eight months of the COVID-19 pandemic. THE CANADIAN PRESS/Graham Hughes
Crime down in first 8 months of pandemic, but mental health calls rise: StatCan

The agency says violent crimes such as assault dropped significantly

Cowichan Tribes chief Squtxulenhuw (William Seymour) confirmed the first death in the First Nations community from COVID-19. (File photo)
Cowichan Tribes confirms 1st death amid growing COVID-19 outbreak

Shelter-in-place order has been extended to Feb. 5

(Pixabay)
B.C. teacher gets 1 day suspension after ‘aggressively’ throwing dumbbell at student

Documents show the weight would have hit the student if they didn’t catch it

Vernon’s Barb and Denis Murdoch, pictured at Lake Louise in 1987, will be inducted into the builder category of the B.C. Volleyball Hall of Fame, Class of 2021, on Feb. 15. (Murdoch family photo)
North Okanagan volleyball couple earn Hall of Fame call

Denis and Barb Murdoch will be inducted into B.C. Volleyball Hall of Fame in builder category

Most Read