Adele Meadow

COLUMN: Plans and permits and paint colours, oh my!

Ten years ago my husband and I purchased a lot and set about building our first home in Canada.

COLUMN: May the books be with you

As a child my older brother and I would watch the Star Wars movies every Christmas as they were always on TV.


I constantly find myself wondering how machines function and even how the human body does its job everyday.

COLUMN: In the moment

A few years ago my husband and I made a conscious decision to try and be present in the moment as much as possible.

COLUMN: Running on empty

I am tired. Life seems so busy, a constant whirl of work, kid’s activities and social events.

Type A or not Type A: that is the question

Spring is here and with it comes the natural urge to clear out the old and start fresh. In some aspects of my life I am a little “Type A”.

Eat, Sleep, Read: Home is where you choose to make it

When I was 8 years old I told my dad I was moving to Canada. B.C. to be precise.